How the Candy Can Affect Your Dental Heath
Hallowe’en—it’s costumes and jack-o-lanterns, but more than anything, it’s about trick-or-treating, and that generally means candy. In fact, some studies indicate that about one third of all the candy sold annually is sold during the Hallowe’en season. According to one source, the average haul from trick-or-treating is about 250 pieces of candy, which adds up to around three pounds of sugar! But the candy is no longer limited to the Hallowe’en night goodie bag. You’ll find candy corn and other Hallowe’en treats on display as early as Labor Day. The bad news…all that candy can wreak havoc on your dental health!
What Happens in Your Mouth When You Eat Candy?
Regardless of your oral hygiene, you’ll almost always have some bacteria in your mouth…and bacteria loves sugar. When the bacteria in your mouth chows down on sugar, there’s a chemical reaction that produces acid. When the acid interacts with the enamel on your teeth, it breaks it down, causing tooth decay and, ultimately, cavities.
Are Some Treats Better for Your Teeth than Others?
Absolutely. Chewy or sticky candies, such as caramels or gum, not only adhere to your teeth, but also tend to find the cracks and crevices, when they can stay for long periods of time. Dark chocolate is a better substitute. Opt for sugar-free gum, if possible. Flour-based snacks, like pretzels or crackers, are always a good option.
Is There a Better Time to Eat Candy?
The best time to enjoy candy is typically right after a meal. There is some evidence that once the bacteria in your mouth starts to metabolize with other foods from your meal, it is less likely to interact with candy or other treats. In addition, more people tend to brush their teeth right after a meal.
Are You Ready for Healthy Teeth?
At Hutto Hippo Family Dental, our friendly staff is always ready to answer your questions or address any concerns you have about your dental health. Call us at (512)806-7740 to schedule an appointment.
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