What Is Over Brushing Teeth?

What can happen if you over brush your teeth?

Over brushing teeth might seem like a good idea if you follow the “more is better” philosophy. Dentists recommend brushing twice a day, but perhaps you eat little meals throughout the day. So, if you brush after every time you eat, you’ll ensure no food particles stick between your teeth, right?

What exactly is over brushing teeth?

Over brushing refers not just to the frequency of brushing but also to how vigorously you brush. Unfortunately, over brushing can lead to dental problems for your teeth and gums.

How can brushing too much lead to abrasion?

The outer part of your tooth consists of a layer called enamel. Enamel doesn’t last forever and can wear down as time goes along. When enamel abrasion occurs, it exposes the inner tooth layers. Teeth being to look worn and shiny. They may even develop yellow or brown spots. You can often see these spots near the gumline. The tooth can develop an indentation or wedge near the gums. These are signs of abrasion. When abrasion occurs, you become more prone to cavities.

Can too much brushing create tooth sensitivity?

Yes. Abrasion exposes the tooth layer called dentin, where nerve endings exist. Exposed nerve endings make patients overly sensitive to hot and cold foods. Sweet and sour tastes may also cause discomfort. In addition, brushing your teeth can become an unpleasant due to sensitivity.

How can brushing affect gums?

Improper or overly vigorous brushing can make gums recede. Receding gums expose the root of the tooth, which can be painful. Missing gum tissue also exposes teeth to the risk of decay.

Can your dentist treat the after effects of over brushing?

There are fluoride treatments a dentist can apply to your teeth that strengthen the tooth surface. A fluoride varnish is one such treatment. Bonding is another treatment a dentist can use. Bonding is a tooth colored filling a dentist can put on a tooth area suffering from abrasion. Gum grafting surgery is an additional option to replace missing gum tissue.

How can you prevent over brushing from happening?

Preventative steps include:

(Reference: Colgate)

Do you have concerns about taking care of your teeth and gums?

Our friendly staff at Hutto Hippo Family Dental, is glad to advise and answer your questions. We can help you have healthy teeth and gums through safe and proven methods.