fbpx

Masks and Dental Health

by | Aug 4, 2022 | Masks and dental health

Masks-and-dental-health

Side effects of wearing a mask for long periods

Masks and dental health have become a concern since the COVID-19 pandemic. Health authorities recommended wearing masks in public to prevent spreading the virus. They explained that the virus could travel in saliva droplets from one person to another. When someone coughed, sneezed, talked or raised their voice, there was a chance that respiratory droplets might reach someone else.

However, wearing a mask for a long period of time is detrimental for dental health.

Masks and dental health impact

Colgate provides information in an article about extended mask use. The factors include:

  • Air recycling. Breathing in the air you just exhaled results in a greater amount of carbon dioxide intake than you are used to. This factor can affect the acidic balance in your mouth, making it more acidic. An acidic environment is more bacteria friendly, putting people at greater risk for infections and gum disease.
  • Dehydration. When wearing masks, people tend to drink less water, which can lead to dehydration. Dehydration causes dry mouth, which increases risks of bad breath and tooth decay.
  • Breathing. Wearing a mask can change how you breathe. You’re more prone to taking frequent, shallow breaths using your chest, mouth and neck. Not your diaphragm to breathe. When you breathe out of your mouth, saliva production lessens. Saliva is vital for washing away food particles. In fact, it helps protect you against cavities.

What to look for?

How would you know whether wearing a mask is affecting your dental health? What should you look for?

  • Bad breath
  • Dry mouth
  • Bleeding gums

What can you do to offset the effects?

There are things you can do to prevent worsening dental health. For one thing, stay hydrated by drinking plenty of water. Also, clean your mask or replace it often.  This will help prevent bacterial growth. Continue good oral hygiene: brushing twice a day and flossing once a day. Freshen your mouth with mouthwash. Be alert to any change in your gums, such as pain, bleeding, tenderness or discoloration. See your dentist for treatment if any of these symptoms arise.

Do you have concerns about the effects a mask may be having on your oral health?

We’re always glad to answer your questions and discuss your concerns about dental care. To make an appointment, call Hutto Hippo Family Dental at (512) 806-7740.